Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / 1-2-3 Chicken Supper Recipe
    Lost? Site Map

    1-2-3 Chicken Supper

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Mirj's Note:

    This is a very easy dish to prepare. Goes great over crunchy chow mein noodles.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      In a large skillet heat 2 tablespoons of the olive oil on medium high heat.
    2. 2
      Add the chicken and cook, turning, until golden on both sides and white throughout, about 10 minutes.
    3. 3
      Remove to a plate.
    4. 4
      Add the vegetable to the pan.
    5. 5
      Cover and reduce the heat to medium.
    6. 6
      Steam the vegetable about 10 to 15 minutes, or until thawed and hot.
    7. 7
      Add the remaining 4 tablespoons of olive oil to the skillet along with the hot sauce.
    8. 8
      Cook, stirring often, until hot, about 2 minutes.
    9. 9
      Return the chicken to the pan to heat through.

    Ratings & Reviews:

    • on March 24, 2002


      What an excellent blend of flavors with so few ingredients! If you’re in a hurry this is the chicken dish to make. Quick and easy without sacrificing great taste. I increased the hot sauce to 1 teaspoon of TABASCO Brand pepper sauce and served it with rice. Thank you Mirjam.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 29, 2002


      Easy and delicious! I added garlic, and a bit of salt. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 09, 2002


      Nice recipe, quick and easy...and so many possible variations, this is a recipie you can get creative with! I cut the chicken breasts into strips, and i didn't have mixed veggies and beans so I subsituted frozen spinach and fresh chopped mushrooms. When the spinach and mushrooms were steaming in the skillet I added a few tablespoons of white wine for flavor. When done I coated the mixture with extra virgin olive oil (highly recommended), italian seasoning, and instead of hot sauce i used crushed red pepper. I served this over linguine.... this variation produced a very tasty mediteranean flavor. Will definatly make again- I think next time i'll throw in a few pine nuts with the spinach. Thanks again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for 1-2-3 Chicken Supper

    Serving Size: 1 (372 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 415.6
    Calories from Fat 202
    Total Fat 22.5 g
    Saturated Fat 3.3 g
    Cholesterol 65.8 mg
    Sodium 158.6 mg
    Total Carbohydrate 24.1 g
    Dietary Fiber 8.4 g
    Sugars 1.4 g
    Protein 32.0 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes