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    You are in: Home / Recipes / 1-2-3 Chicken Supper Recipe
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    1-2-3 Chicken Supper

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Mirj's Note:

    This is a very easy dish to prepare. Goes great over crunchy chow mein noodles.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet heat 2 tablespoons of the olive oil on medium high heat.
    2. 2
      Add the chicken and cook, turning, until golden on both sides and white throughout, about 10 minutes.
    3. 3
      Remove to a plate.
    4. 4
      Add the vegetable to the pan.
    5. 5
      Cover and reduce the heat to medium.
    6. 6
      Steam the vegetable about 10 to 15 minutes, or until thawed and hot.
    7. 7
      Add the remaining 4 tablespoons of olive oil to the skillet along with the hot sauce.
    8. 8
      Cook, stirring often, until hot, about 2 minutes.
    9. 9
      Return the chicken to the pan to heat through.

    Ratings & Reviews:

    • on March 24, 2002

      55

      What an excellent blend of flavors with so few ingredients! If you’re in a hurry this is the chicken dish to make. Quick and easy without sacrificing great taste. I increased the hot sauce to 1 teaspoon of TABASCO Brand pepper sauce and served it with rice. Thank you Mirjam.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 29, 2002

      55

      Easy and delicious! I added garlic, and a bit of salt. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 09, 2002

      55

      Nice recipe, quick and easy...and so many possible variations, this is a recipie you can get creative with! I cut the chicken breasts into strips, and i didn't have mixed veggies and beans so I subsituted frozen spinach and fresh chopped mushrooms. When the spinach and mushrooms were steaming in the skillet I added a few tablespoons of white wine for flavor. When done I coated the mixture with extra virgin olive oil (highly recommended), italian seasoning, and instead of hot sauce i used crushed red pepper. I served this over linguine.... this variation produced a very tasty mediteranean flavor. Will definatly make again- I think next time i'll throw in a few pine nuts with the spinach. Thanks again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for 1-2-3 Chicken Supper

    Serving Size: 1 (372 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 415.6
     
    Calories from Fat 202
    48%
    Total Fat 22.5 g
    34%
    Saturated Fat 3.3 g
    16%
    Cholesterol 65.8 mg
    21%
    Sodium 158.6 mg
    6%
    Total Carbohydrate 24.1 g
    8%
    Dietary Fiber 8.4 g
    33%
    Sugars 1.4 g
    5%
    Protein 32.0 g
    64%

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