1-2-3 Chicken Supper

Mirj's Note:

This is a very easy dish to prepare. Goes great over crunchy chow mein noodles.

• Total Time: 35 mins
• Prep Time: 5 mins
• Cook Time: 30 mins

Ingredients:

Servings: 4

• 6 tablespoons olive oil
• 1 lb boneless skinless chicken breast half
• 1 (16 ounce) package frozen green beans
• 1 (16 ounce) package frozen mixed vegetables (cauliflower, carrots, broccoli, etc.)
• 1/2 teaspoon hot pepper sauce

Directions:

1. In a large skillet heat 2 tablespoons of the olive oil on medium high heat.
2. Add the chicken and cook, turning, until golden on both sides and white throughout, about 10 minutes.
3. Remove to a plate.
4. Add the vegetable to the pan.
5. Cover and reduce the heat to medium.
6. Steam the vegetable about 10 to 15 minutes, or until thawed and hot.
7. Add the remaining 4 tablespoons of olive oil to the skillet along with the hot sauce.
8. Cook, stirring often, until hot, about 2 minutes.
9. Return the chicken to the pan to heat through.

Reviews

[Charlotte J]

What an excellent blend of flavors with so few ingredients! If you’re in a hurry this is the chicken dish to make. Quick and easy without sacrificing great taste. I increased the hot sauce to 1 teaspoon of TABASCO Brand pepper sauce and served it with rice. Thank you Mirjam.

[JerriLea]

Easy and delicious! I added garlic, and a bit of salt. Thank you!

[Jerry Albert]

Nice recipe, quick and easy...and so many possible variations, this is a recipie you can get creative with! I cut the chicken breasts into strips, and i didn't have mixed veggies and beans so I subsituted frozen spinach and fresh chopped mushrooms. When the spinach and mushrooms were steaming in the skillet I added a few tablespoons of white wine for flavor. When done I coated the mixture with extra virgin olive oil (highly recommended), italian seasoning, and instead of hot sauce i used crushed red pepper. I served this over linguine.... this variation produced a very tasty mediteranean flavor. Will definatly make again- I think next time i'll throw in a few pine nuts with the spinach. Thanks again!