Baked Cod in Orange Sauce
- Ready In:
- 20mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 4 (6 ounce) cod fish fillets
- 1⁄2 cup fresh orange juice
- 1⁄2 tablespoon dried thyme or 1 teaspoon fresh thyme, chopped
- 1⁄2 tablespoon orange zest
directions
- Preheat oven to 375 degrees F.
- Arrange cod fillets in a shallow baking dish.
- Combine remaining ingredients in a small bowl.
- Pour over cod and bake for 12-15 minutes until fish is opaque throughout.
- Spoon orange sauce over fish and serve with vegetables and rice.
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Reviews
-
Maybe they meant 1/2 cup orange juice CONCENTRATE? See this recipe below... http://www.nikibone.com/recipe/seafood/codwithorangesauce.htm Cod with Orange Sauce 1 3/4 pounds cod fillets, washed and skinned 1/2 cup orange juice concentrate 1/4 cup dry white wine 1/2 cup heavy cream salt and pepper corn flour Coat the fillets with flour seasoned with salt and pepper. Fry the fillets in butter. Remove when cooked and keep warm. Pour white wine into frying pan, bring to the boil and add the cream and orange concentrate. Thicken the sauce with corn flour. If the sauce is too thick it may be thinned with fish stock. If this is not available, one can use chicken stock which imparts an exceptionally pleasant taste to the sauce. Serve with boiled potatoes and slices of peeled orange.
RECIPE SUBMITTED BY
dale7793
Australia
I have a passion for healthy and simple dishes with lots of vegetables, although I love a treat every now and again also, especially ice cream!