Irish Stew (Crockpot and WW)

"This was really good - 8 points plus/serving for 2 cups of stew"
 
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Ready In:
8hrs 30mins
Ingredients:
12
Serves:
8
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ingredients

  • 2 cups beef broth
  • 2 lbs lamb, boneless and cut into I inch chunks (I used the lamb stew meal that is also in pieces)
  • 8 small red potatoes, halved
  • 2 cups white pearl onions, peeled
  • 2 parsnips, quartered lengthwise and cut into chunks
  • 3 carrots, cut into chunks
  • 1 turnip, cut into thin wedges
  • 1 bay leaf
  • 12 teaspoon salt
  • 14 teaspoon pepper
  • 2 cups frozen peas, thawed
  • 14 cup parsley, chopped
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directions

  • Set aside 2 T broth in a cup.
  • Mix remaining broth ad the next 9 ingredients (lamb - pepper) in a slow cooker. Cover and cook on lo for 8 hours or 4hours on high.
  • 30 minutes before cooking time is up, whisk reserved broth and flour in a cup until smooth. Whisk in 1/4 cup of the hot stew liquid into the flour/broth mixture and then add to stew in slow cooker. Cover and cook on high for 30 minutes.
  • Discard bay leaf and stir in peas and parsley.

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RECIPE SUBMITTED BY

<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>
 
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