Pumpkin Oatmeal Muffins
photo by sprue
- Ready In:
- 45mins
- Ingredients:
- 11
- Yields:
-
12 muffins
- Serves:
- 12
ingredients
- 1 cup rolled oats
- 1 cup soymilk
- 1 cup canned pumpkin
- 2 tablespoons ground flax seeds, mixed with 4 tablespoons water (egg substitute)
- 1⁄2 cup canola oil
- 3⁄4 cup sugar
- 2 cups whole wheat pastry flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1⁄2 teaspoon ginger
directions
- Combine oats and soymilk and let stand for 5 minutes (until the oats have absorbed most of the liquid).
- Blend in the pumpkin, flax meal, oil and sugar.
- In a separate bowl, combine the flour, baking powder, baking soda, cinnamon and ginger.
- Add the flour mix to the pumpkin mix and stir until combined.
- Add any mix-ins (1/2 cup walnuts, 1/2 cup chocolate chips).
- Bake for 20-25 minutes at 350 degrees, until a toothpick inserted into the middle comes out nearly clean.
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