Yellow Squash and Zucchini Stir Fry

Name: Yellow Squash and Zucchini Stir Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 2 medium yellow squash; 1 medium zucchini; 1/2 cup red bell pepper, cut into chunks; 1 1/4 cups shredded carrots; 2 tablespoons oil (I use new Enova oil, or vegetable oil); 1 tablespoon chopped fresh cilantro; 1 teaspoon minced garlic; 1/2 teaspoon minced ginger; soy sauce, to taste; red pepper flakes, to taste; salt, to taste

(1)

Recipe by Michelle S.

This is a little mixture I threw together using veggies in the crisper. Turned out darned good! I hope you enjoy it as much as we did! I used pre shredded carrots from a bag which is a HUGE time saver. It is colorful and flavorful.

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READY IN: 20mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

medium yellow squash
1

medium zucchini
¹⁄₂

cup red bell pepper, cut into chunks
1 ¹⁄₄

cups shredded carrots
2

tablespoons oil (I use new Enova oil, or vegetable oil)
1

tablespoon chopped fresh cilantro
1

teaspoon minced garlic
¹⁄₂

teaspoon minced ginger
soy sauce, to taste
red pepper flakes, to taste
salt, to taste

DIRECTIONS

Wash squash and zucchini and cut in half.
Cut each half into about 1/2 inch slices.
Heat oil in a large skillet or wok.
When oil is hot add red pepper.
Cook about 3 minutes.
Add squash, zucchini, garlic, ginger, soy sauce, pepper flakes and salt.
Cook about 4 minutes or more until the squash are ALMOST the texture you prefer over medium high heat.
Add carrots and cook at least 2 minutes more until carrots are how you prefer.
Adjust seasonings and add the cilantro and toss well.
Serve immediately.

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