Ww 6 Points - Spanish Omelet

Recipe by mariposa13
READY IN: 20mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Whisk together egg, egg white, salt and pepper in a small bowl until just blended; set aside.
  • In a large, nonstick omelet pan, heat oil over medium heat.
  • Add egg and tilt pan so eggs cover entire pan bottom.
  • Cook, without stirring, until bottom of eggs begins to set, about 30 seconds.
  • Sprinkle scallion, tomatoes, olives, chili peppers and cheese evenly across eggs.
  • Tilt pan upward at a slight angle and jerk handle sharply toward you to slide eggs toward the far side of pan.
  • Free any stuck egg with spatula.
  • Cook, moving pan back and forth over heat, until eggs are cooked through, about 3 to 4 minutes.
  • Fold in half to serve.
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