Ww 6 Points - Sweet-And-Sour Pork

Ww 6 Points - Sweet-And-Sour Pork created by Derf2440

From WW Take-Out Tonight. "The sauce in this dish is extremely versatile. Try substituting chicken, shrimp, scallops, or even skinless duck breasts for the pork in this recipe."

Ready In:
30mins
Serves:
Units:

ingredients

directions

  • Combine the pork with 1 tablespoon of the cornstarch in a medium bowl; toss well to soat and set aside. Combine the remaining 1 tablespoon cornstarch, the water, vinegar, sugar, ketchup, and soy sauce in a small bowl; set aside.
  • Heat a nonstick wok or a large, deep skillet ower medium-high heat until a drop of water sizzles. Swirl in the oil, then add the pork. Stir-fry until almost cooked through, 2-3 minutes. Add the ginger and garlic. Stir-fry until fragrant, about 30 seconds. Add the bell pepper and pineapple; stir-fry until crisp-tender, about 3 minutes. Add the vinegar mixture and cook, stirring constantly, until the mixture boils and thickens and the pork is cooked just through, 1-2 minutes.
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RECIPE MADE WITH LOVE BY

@mariposa13
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@mariposa13
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"From WW Take-Out Tonight. "The sauce in this dish is extremely versatile. Try substituting chicken, shrimp, scallops, or even skinless duck breasts for the pork in this recipe.""

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  1. Susie D
    I made adaptations to cook in a crockpot and was pleased with the results. The sauce is terrific~not too sour, nor too sweet and a pretty pale red. I added addition vegetables (carrots, onion, & celery) . Thank you for sharing the recipe! It will be in my keeper cookbook. :-)
  2. Meghan at Food.com
    I made this last night and it was awesome! The sauce was nice and thick; it coated the meat and veggies perfectly. I couldn't tell it was a WW recipe (and luckily the fiance couldn't either ... ssshhh). This one is definitely a keeper. :)
  3. Tys Kitchen
    Excellent, I used fresh pineapple that needed to be used up. I will try this again with other meats. A keeper of a recipe.
  4. BethanyJoseph
    This was great! My pineapple hating boyfriend even loved it. I used a half pound of pork because that is all I had and used some green, yellow, orange, and red peppers and also added some onions. It was yummy and super good for both of us
  5. Karen Elizabeth
    Like the others, I wouldn't have thought of this as a 'diet' recipe, I just wanted to make something a little different! I only realised too late I had no pineapple (who ate that pineapple??!!), but I did have a tin of mandarin oranges... so mine was very different :lol:, but tasted good! Otherwise, I followed recipe exactly and it was very much enjoyed, I'll be making it again!! I've made sure I've stocked up on pineapple! A note, if anyone tries it with the mandarins (it was good!), they will break up more than pineapple, and become more 'saucy'.
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