Whole Grain Pilaf With Grain Berries and Groats

Name: Whole Grain Pilaf With Grain Berries and Groats
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 8 serving(s)
Ingredients: 1 cup wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa); 3 cups water; 1/2 teaspoon salt

Submitted by Red_Apple_Guy

"Simple combination of whole grains cooked as a pilaf. As a base, you can add sauted green onions, mushrooms, or toasted walnuts or pecans. I use the plain grains partially cooked for adding to breads."

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Ready In:: 1hr 10mins
Ingredients:: 3
Serves:: 8

ingredients

1 cup wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa)
3 cups water
¹⁄₂ teaspoon salt

directions

Place clean grain into 3 cups of boiling water.
add salt.
simmer on low heat covered for 1 hour for a soft, chewy pilaf.

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RECIPE SUBMITTED BY

Red_Apple_Guy

Newnan, Georgia

My wife and I live just outside of Atlanta, GA. Two daughters live in town, one with my two grandsons. My son is living in California. I'm a retired environmental manager at a manufacturing facility. My Mom and Dad would have loved this site. Dad was a huge collector of recipes and was in the food industry. Mom was a terrific cook as well. Another influence was a roommate at the Universtiy of Arkansas that was an excellent cook. Today I enjoy barbecuing and grilling year round and cooking in general. My latest adventure is in bread baking. I'm loving it and going to school on it right here on the bread forum. I'm active in a terrific church and also love fly fishing and fly tying.

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