Whole Grain Pilaf With Grain Berries and Groats

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READY IN: 1hr 10mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
  • 1
    cup wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa)
  • 3
    cups water
  • 12
    teaspoon salt
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DIRECTIONS

  • Place clean grain into 3 cups of boiling water.
  • add salt.
  • simmer on low heat covered for 1 hour for a soft, chewy pilaf.
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