Weight Watchers Stuffed Chicken Breast

READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In large nonstick skillet, heat 1 teaspoon oil over medium high heat; saute onion until golden, minutes.
  • In medium bowl, combine onion, spinach, zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Divide onion-spinach mixture over chicken, roll up and secure with toothpicks; sprinkle with remaining salt and pepper.
  • In same skillet, heat remaining 2 teaspoons oil over medium high heat.
  • Cook chicken, turning occasionally until golden brown and cooked through, about 10 minutes.
  • Remove from pan and allow to sit for 5 minutes, then remove toothpicks and serve.
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