Weight Watchers Steak and Eggs

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READY IN: 10mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • cooking spray
  • 4
    large eggs
  • 4
    large egg whites
  • 18
    cup club soda, 2 Tbsp
  • 8
    ounces deli roast beef, thickly sliced
  • 18
    teaspoon table salt (to taste)
  • 18
    teaspoon black pepper, freshly ground (to taste)
  • 3
    tablespoons steak sauce
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DIRECTIONS

  • Coat a large nonstick skillet with cooking spray and set pan over medium heat.
  • In a medium bowl, whisk together eggs and eggs whites with club soda until frothy.
  • Cook eggs until underside is firm and then fold into an omelet to finish cooking, about 2 to 3 minutes; remove eggs from skillet and cover to keep warm.
  • Add roast beef to skillet and cook until warmed through, about 1 to 2 minutes.
  • Cut omelet into quarters and season with salt and pepper; serve each omelet quarter with 2 ounces of roast beef and 2 1/2 teaspoons of sauce.
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