Weight Watchers Salisbury Steak

Submitted by teresas

"This is out of one of my old 2000 weight watchers cookbooks called, "Just like home". There is 8 points for 1 patty and about 6 tablespoons of gravy. This was marked in my book to make again. (That means DH really liked it). I have served it with noodles and mashed potatoes. Hope you enjoy!"

 

• Ready In: 1hr
• Ingredients: 12
• Yields: 4 patties
• Serves: 4

ingredients

• 1 lb ground round
• 2⁄3 cup onion, finely chopped
• 1⁄3 cup instant rice, uncooked
• 1⁄4 teaspoon pepper
• 1⁄8 teaspoon salt
• 1 large egg white
• cooking spray
• 1 1⁄4 cups fresh mushrooms, sliced
• 2 (10 1/2 ounce) cans beef consomme
• 1 1⁄2 tablespoons Worcestershire sauce
• 2 tablespoons water
• 1 1⁄2 tablespoons cornstarch

directions

1. Combine ground round, onion, rice, pepper, salt, and egg white in a bowl; stir well.
2. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
3. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
4. Add patties, and cook 5 minutes on each side or until browned.
5. Remove patties from skillet; set aside, and keep warm.
6. Recoat skillet with cooking spray.
7. Add mushrooms; saute' over medium-high heat 3 minutes.
8. Add consomme' and Worcestershire sauce; cook 10 minutes.
9. Return patties to skillet.
10. Cover; reduce heat; and simmer 15 minutes.
11. Remove patties from skillet; set aside, and keep warm.
12. Combine water and cornstarch; stir well.
13. Stir cornstarch mixture into broth mixture in skillet; bring to a boil, and cook 1 minute or until thick, stirring constantly.
14. Spoon gravy over patties.

Reviews

[margehartman]

These are actually 10 points on the new PointsPlus WW plan. When finding recipes on the WW list be sure to check the points with the new plan you could be picking up recipes that were posted before the new plan came out.

 

[Dienia B.]

this was easy and tastes good i baked it worked out fine i love the addition of rice as filler would work for gluten free the musrooms add nice touch as i baked in iron skillet i could make gravy last on top of stove easy recipe

 

[barefootmommawv]

I really enjoyed these. The whole family gave them thumbs up. I did make a few changes I fried them in the skillet just to carmelize them on each side then I transfered them to a baking dish. I baked them for about 45 minutes with the gravy over them covered. They were so tasty. Thank You for a wonderful recipe.

 

[Kimberly T.]

Looks good, but extra points aren't great, so I'm wondering how it'd be with riced cauliflower? Has anyone ever tried that? Think I will... Will let everyone know how it comes out!

 

[Tricem]

I made this 2 nights ago and we really liked it. I used ground turkey and put dried minced onions in the meat instead of rice. I did not have rice on hand. Definitely be making this again but next time with ground beef.