From Weight Watchers Magazine
Serving Size: 1 (322) g
Servings Per Recipe: 1
Calories: 194.1
Calories from Fat 12 g 6 %
Total Fat 1.4 g 2 %
Saturated Fat 0.3 g 1 %
Cholesterol 73.7 mg 24 %
Sodium 736 mg 30 %
Total Carbohydrate 7.5 g 2 %
Dietary Fiber 1.9 g 7 %
Sugars 5.5 g 21 %
Protein 32.2 g 64 %