Weight Watchers 0 Point Tortilla Soup

Name: Weight Watchers 0 Point Tortilla Soup
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 9 serving(s)
Ingredients: 1 cup onion, chopped; 2 garlic cloves, chopped; 3 green onions, chopped; 2 (12 ounce) cans diced tomatoes; 4 cups low-fat chicken broth; 1/3 cup salsa; 1/2 red pepper, chopped; 1/2 green pepper, chopped; 3 -4 celery ribs, chopped; 1/3 cup fresh cilantro; 1/2 teaspoon cumin; 1/2 teaspoon chili powder; 1/2 teaspoon basil; 4 tablespoons fat free sour cream; 4 tablespoons flour, to thicken (I only use 1 because I don't like thick soup)

(75)

Recipe by Janet W

A great soup that fills you up and only 0 points on the WW program.

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READY IN: 35mins

SERVES: 9

UNITS: US

INGREDIENTS

Nutrition

1

cup onion, chopped
2

garlic cloves, chopped
3

green onions, chopped
2

(12 ounce) cans diced tomatoes
4

cups low-fat chicken broth
¹⁄₃

cup salsa
¹⁄₂

red pepper, chopped
¹⁄₂

green pepper, chopped
3 -4

celery ribs, chopped
¹⁄₃

cup fresh cilantro
¹⁄₂

teaspoon cumin
¹⁄₂

teaspoon chili powder
¹⁄₂

teaspoon basil
4

tablespoons fat free sour cream
4

tablespoons flour, to thicken (I only use 1 because I don't like thick soup)

DIRECTIONS

Simmer onions, garlic & green onions in a pan until tender. Put all ingredients in a pot, simmer until all veggies are tender.
**** You can add chicken, divide the points by 9 servings. Taste great with a couple toasted taco shells on the side, but count your points -- .

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