Virtually Fat Free Mini Pumpkin Muffins

A healthy alternative to regular pumpkin muffins with no sacrifice of flavor. Moist and delicious. They'll fly off the cooling rack!
- Ready In:
- 40mins
- Serves:
- Yields:
- Units:
3
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ingredients
- 1 cup milk
- 1⁄2 cup applesauce
- 1 (15 ounce) can pumpkin
- 4 egg whites
- 3 cups all-purpose flour
- 4 teaspoons baking powder
- 1 1⁄2 teaspoons salt
- 1 1⁄4 cups granulated sugar
- 1⁄4 cup brown sugar
- 1 1⁄4 teaspoons cinnamon
- 1 teaspoon nutmeg
- 1⁄2 teaspoon allspice
- 1⁄4 teaspoon ginger
directions
- Preheat oven to 375 degrees.
- Mix all of the ingredients into a large mixing bowl.
- Stir until all of the ingredients are JUST MOISTENED to keep them fluffy.
- Scoop into nonstick or paper-lined mini-muffin tray.
- Bake at 375 for 14 minutes and cool on a wire rack.
- Optional: You may add a cup of walnuts to the mix and/or top them with icing or confectioners sugar if desired.
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