Vegetarian Jumbalaya

From a vegetarian website.
- Ready In:
- 1hr 40mins
- Serves:
- Units:
1
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ingredients
- 1 medium onion, finely chopped
- 1 cup chopped celery
- 1 cup chopped green pepper
- 1 cup sliced fresh mushrooms
- 1 teaspoon olive oil
- 2 garlic cloves, minced
- 3 cups chopped fresh tomatoes
- 2 cups water
- 1 cup uncooked long grain rice
- 2 tablespoons reduced sodium soy sauce
- 1 tablespoon minced fresh parsley
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon paprika
- 1⁄8 teaspoon cayenne pepper
- 1⁄8 teaspoon chili powder
- 1⁄8 teaspoon pepper
- 6 tablespoons reduced-fat sour cream
directions
- In a large nonstick skillet, saute the onion, celery, green pepper, mushrooms in oil until tender; add garlic, cook 1 minute longer. Stir in the tomatoes, water, rice, soy sauce, parsley, salt, paprika, cayenne, chili powder and pepper.to a 2-1/2-qt. baking dish coated with cooking spray.
- Cover and bake at 350° for 65-70 minutes or until rice is tender and liquid is absorbed. Top each serving with 1 tablespoon sour cream.
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RECIPE MADE WITH LOVE BY
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