Vanilla and Cinnamon Milk

From Australian BH&G Diabetic Living and their snack feature.
- Ready In:
- 15mins
- Serves:
- Units:
15
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ingredients
- 400 ml skim milk
- 1 tablespoon honey
- 1⁄4 teaspoon vanilla extract (0r 1/2 teaspoon vanilla essence)
- 1⁄4 teaspoon ground cinnamon
directions
- Put the milk, honey, vanilla extract and cinnamon in a small saucepan and cook stirring occasionally, over a low heat for 5-7 minutes or until warm.
- Pour into mugs and serve.
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I was searching high and low for a caffeine-free hot drink I could make (with ingredients I had on-hand) at home before bed, and on cold winter afternoons to warm up. This is going in my recipe book...It was delicious! I can't wait to make it again, and experiment with different milks. Thanks for sharing!Reply
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