Mango and Cardamom Lassi
- Ready In:
- 5mins
- Ingredients:
- 4
- Serves:
-
2
ingredients
- 120 g mangoes (2 cheeks canned drained)
- 250 ml skim milk (1 cup)
- 260 g yoghurt (1 cup low-fat natural)
- 1 pinch ground cardamom
directions
- Put the mango, milk, yoghurt and cardamom in a blender and blend until smooth.
- Divide between glasses to serve.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
I had a 340g bag of frozen diced mango in the freezer so I used that & made a triple batch. ;) the proportions are perfect! I did add a total of about 2tsp cardamom. I really love the stuff & 3 pinches didn't seem enough for me. ;) A really great breakfast; I feel so healthy & virtuous. Made for Aussie Swap 3/12. Thank you!
-
Really delicious. I loved the subtle taste of the cardamon - gave a healthy shake over the mix before I blended it. Instead of the milk and yogurt, I used kefir which I make at home and use for smoothies and other good things. Frozen mango chunks are always in the freezer and so this was something I can make on demand.
RECIPE SUBMITTED BY
I'mPat
Australia
With the demise of the forums and with no more interaction on site with what was a great community and it was a pleasure to get to know so many of you over the years and to have had the privilege of meeting some of you in person. For me now this is just another recipe site like to many on the net, it has lost its specialness, such a pity especially when Scripps changed the name from Recipezaar to Food.com and made this statement sorry cannot replicate here as considered invalid but they basically said yes the community was valuable hence .com was short for community but it was a pack of lies as they were not willing to put the money into that community and got rid of the forums which was the community so for .com has become .crap.