Tvp Veggie Burgers

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 20mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • In a medium bowl, combine TVP and boiling water.
  • Add ketchup, salt and herbs. Let stand for 10 minutes.
  • Add chopped vegetables and parsley flakes. Mix well with hands.
  • Mix in gluten to make a firm mixture.
  • Divide mixture into 6 equal patties. Flatten to form 4” patties.
  • Heat oil in a skillet and fry patties 8-10 minutes on each side until browned.
Advertisement