Tvp Taco Bake

I use textured vegetable protien (TVP) a lot when money gets tight. It is a cheap way to get your protien and a lovely substitute for ground beef with out the expense. No, it isn't exactly the same but most people couldn't tell the difference when I didn't tell them it wasn't ground beef. This is a nice way to use tvp crumbles.

Ready In:
25mins
Serves:
Units:

ingredients

directions

  • Preheat oven to 375.
  • Brown beef, onion, and green pepper; drain.
  • Spray and 8 x 8 inch pan with cooking spray. Unroll the cresent rolls (they will unroll right into the pan) and pinch together to form a crust.
  • Bake 6 minutes.
  • Add tomato sauce, beans and seasonings to the tvp crumbles, mix thoroughly.
  • Top crust with meat mixture and bake an additional 10 minutes.
  • Top with cheese and bake another 5 minutes.
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RECIPE MADE WITH LOVE BY

@budgiesntiels
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@budgiesntiels
Contributor
"I use textured vegetable protien (TVP) a lot when money gets tight. It is a cheap way to get your protien and a lovely substitute for ground beef with out the expense. No, it isn't exactly the same but most people couldn't tell the difference when I didn't tell them it wasn't ground beef. This is a nice way to use tvp crumbles."
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  1. budgiesntiels
    I use textured vegetable protien (TVP) a lot when money gets tight. It is a cheap way to get your protien and a lovely substitute for ground beef with out the expense. No, it isn't exactly the same but most people couldn't tell the difference when I didn't tell them it wasn't ground beef. This is a nice way to use tvp crumbles.
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