Vegan Nooch-Tvp Old Bay Veggie Burgers

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READY IN: 30mins
SERVES: 6
YIELD: 6 patties
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine the oats, TVP, Old Bay, pepper and mustard together in a medium mixing bowl. Sift together with a large fork.
  • I microwave the water for about 1 minute to get it a good temperature. Either way, pour the water in the bowl then add the ketchup and soy sauce, mixing well.
  • Let stand for 5 minutes.
  • Add the tahini and incorporate well.
  • Blend the nutritional yeast and whole-wheat pastry flour well too.
  • You can make your patties right away but I like it better after it's been sitting in the fridge for at least 20 minutes.
  • Form 4-6 patties with your hands, making them nice and flat, the mixture should hold together pretty well. If it doesn't, add a bit more flour. If the opposite occurs and it's very dry and won't stick together, add just a little water with more tahini.
  • Coat a skillet with 2-3 tablespoons of oil (your choice, I used canola) and cook the patties for 6-7 minutes on each side until golden brown.
  • Serve hot with your favorite fixings and buns, I liked these with muenster cheese (yes, I know, not vegan, but delish) and mesculin greens on whole-wheat English muffins as buns. With my homemade french fries on the side. :).
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