Tuscan Tuna Salad

Tuscan Tuna Salad created by Maiumlteacute G.

A nice, light supper salad. Feel free to sprinkle on extra dill if you really like dill. This is an Italian salad.

Ready In:
20mins
Serves:
Units:

ingredients

directions

  • Tear lettuce into bite sized pieces; Toss lettuce, tomato, beans, tuna, and onion in a large bowl.
  • Whisk together dressing ingredients.
  • Toss dressing with salad just until coated; serve immediately.
  • 1 serving (based on 4 servings) = 220 cal, 6g fat, 24g carb, 19g pro, 6g fibre, 22% iron.
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RECIPE MADE WITH LOVE BY

@LUv 2 BaKE
Contributor
@LUv 2 BaKE
Contributor
"A nice, light supper salad. Feel free to sprinkle on extra dill if you really like dill. This is an Italian salad."

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  1. lauralie41
    This was a very nice salad but unfortunately I didnt care for the beans on it as much as I thought I would. Used a bag of romaine salad mix, a pouch of lemon pepper tuna. Instead of the water in the dressing I did use the extra olive oil and a tad bit more of the dijon mustard. Next time I will use green onions instead of the red for a milder onion flavor. Made and reviewed for the Diabetic Forums "Come to a Garden Party" Recipe Tag Game.
  2. lauralie41
    This was a very nice salad but unfortunately I didnt care for the beans on it as much as I thought I would. Used a bag of romaine salad mix, a pouch of lemon pepper tuna. Instead of the water in the dressing I did use the extra olive oil and a tad bit more of the dijon mustard. Next time I will use green onions instead of the red for a milder onion flavor. Made and reviewed for the Diabetic Forums "Come to a Garden Party" Recipe Tag Game.
  3. adopt a greyhound
    Very good salad. I didn't have tomato so added cucumber. Let it chill for an hour and enjoyed.
  4. PaulaG
    I used a spring mix and green onions to make this delicious, high fiber salad. This makes a summer dinner super quick.
  5. homerlekites
    I have made this recipe as stated several times and we really enjoy it. I took JanuaryBride's suggestion and used balsamic vinegar instead of red wine vinegar. I also added Italian seasoning. DH and I enjoyed it even more with the changes.
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