Got this off of one of those recipe cards you find in the grocery store. Says it's heart healthy.
Serving Size: 1 (92) g
Servings Per Recipe: 6
Calories: 105.1
Calories from Fat 32 g 31 %
Total Fat 3.6 g 5 %
Saturated Fat 0.7 g 3 %
Cholesterol 37.3 mg 12 %
Sodium 77.5 mg 3 %
Total Carbohydrate 15.4 g 5 %
Dietary Fiber 0.8 g 3 %
Sugars 11.8 g 47 %
Protein 3.1 g 6 %