Sweet Potato, Corn & Black Bean Hash

Sweet Potato, Corn & Black Bean Hash created by The Food Gays

An easy vegetarian hash that came from Eating Well.com. DH likes to roll it up in a tortilla with a dollop of sour cream and a sprinkling of cheddar cheese.

Ready In:
40mins
Serves:
Units:

ingredients

directions

  • Heat oil in a large cast-iron skillet over medium-high heat.
  • Add onions and sauté until browned in spots, 3 to 5 minutes.
  • Add sweet potato and cook, stirring, until it starts to brown in spots, 5 to 7 minutes.
  • Stir in garlic, jalapeño, cumin and salt; sauté until fragrant, about 30 seconds.
  • Add water and cook, scraping up any browned bits, until liquid is absorbed, 3 to 5 minutes.
  • Stir in corn and black beans and cook until heated through.
  • Stir in cilantro and season with salt and pepper.
  • Serve with lime wedges. Good rolled in a tortilla with sour cream and cheddar cheese.
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RECIPE MADE WITH LOVE BY

@Debbwl
Contributor
@Debbwl
Contributor
"An easy vegetarian hash that came from Eating Well.com. DH likes to roll it up in a tortilla with a dollop of sour cream and a sprinkling of cheddar cheese."

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  1. The Food Gays
    Sweet Potato, Corn & Black Bean Hash Created by The Food Gays
  2. The Food Gays
    Sweet Potato, Corn & Black Bean Hash Created by The Food Gays
  3. The Food Gays
    Sweet Potato, Corn & Black Bean Hash Created by The Food Gays
  4. Caitlin at Food.com
    I like this vegetarian alternative to a traditional hash, because it's super heary and satisfying. I think it would be perfect to take to work for a quick lunch-- particulary when you need an energy boost!
  5. WiGal
    Sweet Potato, Corn & Black Bean Hash Created by WiGal
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