Sweet and Sour Meatloaf
- Ready In:
- 1hr 15mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
- 1 - 1 1⁄2 lb ground beef or 1 -1 1/2 lb ground turkey
- 1⁄2 cup chopped celery
- 1⁄2 cup chopped onion
- 1⁄2 cup uncooked rice
- 1⁄2 cup cracker crumbs (approx) or 1/2 cup breadcrumbs (approx)
- 1 egg
- 1 (8 ounce) can tomato sauce
- 3 -4 tablespoons packed brown sugar
- 3 -4 dashes Worcestershire sauce
- 1 tablespoon yellow mustard
- 1 tablespoon apple cider vinegar
- salt and pepper
- garlic powder (optional)
- garlic salt (optional)
directions
- Preheat oven to 425°F.
- To prepare meatloaf: Add celery and onions (and any other veggies you like) to beef.
- Add egg.
- Add rice, breadcrumbs or cracker crumbs (I've even used potato chips!) for firmness.
- Open can of tomato sauce put in a little for moisture.
- Add some salt and pepper and start mushin.
- I always like garlic in everything so I usually put in a bit.
- Make into a loaf.
- Put in a loaf pan or a dish that will leave some room on sides.
- I like lots of sauce so I put mine in a corning dish with room all the way around.
- For Sauce: Pour tomato sauce in same mixing bowl.
- Add all your remaining ingredients.
- If you like it a little sweeter, add more sugar.
- A little more sour, add more vinegar.
- I usually put in quite a bit more Worcestershire sauce.
- Mix well and pour over meatloaf.
- Cook covered in oven for about 35 minutes, depending on altitude and oven intensity.
- Keep checking it.
- Insert a knife into the middle to check for doneness.
- This recipe is served best with Mashed Taters and corn.
- You mush em all together and it’s delicious.
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Reviews
RECIPE SUBMITTED BY
road princess Gilmo
United States
I love to cook!! It eases me and helps me relax. I am always a healthy eater and I can turn any recipe into a low fat version! I have managed to get it down to a science! some however end up on the "cutting room floor" Great healthy foods without loss of flavor....that is always my goal!! All of my recipes are usually measured to taste. Im not big on measuring anything in a spoon or cup. I just eyeball it! My motto is "go easy...you can ALWAYS add more.." I like to experiment with all kinds of recipes. I only use cookbooks to get and idea of what I want. I always end up adding more spices and ingredients!! I am a self proclaimed chef... I have literally been cooking since I was 6. My ma made sure of it!!
I am always eager to learn new techniques in lowfat cooking. EMAIL THEM TO ME IF YA HAVE ANY!! I would also like to share some recipes that I have been working on that I am not sure to put on the site just yet cuz im looking for that one lil thing to make it perfect, any opportunity for an idea would be helpful.