Subway Vegetable "delite" Wrap (Copycat)
I never realised how dependent I was on subway until I started to spend lots of money on it. So I went there for the last time (sob) to watch them make this; then I flew off to the supermarket, got the ingredients and started playing around. I like to add 1/4 cup refried beans to liven things up.
INGREDIENTS
Nutrition- 1(10 inch) whole wheat tortillas
- 1⁄4cup refried beans (optional)
- 1slice emmenthaler cheese, sliced into 2 triangles
- 1⁄3
- 1⁄2
- 1⁄4
- 4
- 3olives, sliced (optional)
- 2teaspoons fat-free Italian salad dressing
- 2teaspoons honey mustard
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DIRECTIONS
- Spread the refried beans (if using) and sliced cheese onto the tortilla and microwave it for 30 seconds, or until melted.
- Put the lettuce, tomato, onion, pickles, olives (if using) and any other vegetable that you want (such as peppers) on top of the cheese.
- Drizzle with dressings.
- Making sure that all the filling is in the centre of the tortilla, wrap it up carefully, tucking in all edges.
- I hope my instructions are clear enough! :).
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