Spinach Dish
photo by Bergy
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
6
ingredients
- 1 lb spinach (washed, stems removed and lightly dry)
- 2 green onions (diced) or 2 scallions (diced)
- 2 tablespoons extra virgin olive oil or 2 tablespoons vegetable oil
- 4 garlic cloves (sliced) or 1/2 teaspoon garlic powder
- 2 tablespoons water
- 1⁄2 teaspoon italian seasoning or 1/2 teaspoon parsley
- 2 hot green peppers (seeded and sliced)
- salt and black pepper
directions
- Sauté the onion and garlic with oil in a medium pot for 2 minutes.
- Add 2 tablespoons water, black pepper and salt. Stir for1 minute.
- Lower the heat, add spinach, quick stir for five minutes; add the Italian seasoning or parsley; remove from heat before it releases water.
- Add the peppers, mix and cover it. Serve it cold or hot.
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