Spinach and Mushroom Stir Fry

"An easy stir fry meal that is also vegetarian."
 
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photo by *Parsley* photo by *Parsley*
photo by *Parsley*
Ready In:
20mins
Ingredients:
8
Yields:
4 portions
Serves:
4
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ingredients

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directions

  • Heat oil in wok or large skillet over high heat. Add garlic, ginger, and red pepper flakes; stir fry 30 seconds.
  • Add bell pepper and mushrooms; stir fry 2 minutes. Add spinach and fish sauce; stir fry 2 minutes or until spinach is wilted.

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Reviews

  1. Very easy and tasty. I had baby bella mushrooms that needed to be used, so I used them (more than 2oz). Shiitakes are one of my favorite mushrooms, so I know they would be wonderful in this and I be sure to use them (lots of them) next time. Thanx for posting this yummy, healthy stir-fry!
     
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RECIPE SUBMITTED BY

<p><span>&nbsp;</span></p> <p>We may live without poetry, music and art;</p> <p>&nbsp;</p> <p>We may live without conscience and live without heart;</p> <p>We may live without friends; we may live without books,</p> <p>But civilized man cannot live without cooks.</p> <p>&nbsp;</p> <p>He may live without books -- what is knowledge but grieving?</p> <p>He may live without hope-- what is hope but deceiving?</p> <p>He may live without love -- what is passion but pining?</p> <p>But where is the man that can live without dining?</p> <p>-- Owen Meredith</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I'm an all-American original, having lived in Hawaii, New York, Texas, South Carolina, and Miami. &nbsp;I also served 7 years in the US Army. &nbsp;My husband is from Bogota, Colombia and has also lived in the former Soviet Union. &nbsp;But now we are both in NY.</p> <p>&nbsp;</p> <p>Tomasi enjoyes a bath!</p> <p><br /><a href=http://s845.photobucket.com/albums/ab15/luseaann/?action=view&amp;current=tomas.jpg target=_blank><img src=http://i845.photobucket.com/albums/ab15/luseaann/tomas.jpg border=0 alt=Photobucket /></a> <br />&nbsp;<br />Some of my recipes:</p> <p> <object width=480 height=360 data=http://w845.photobucket.com/pbwidget.swf?pbwurl=http://w845.photobucket.com/albums/ab15/luseaann/12cdcf0a.pbw type=application/x-shockwave-flash> <param name=data value=http://w845.photobucket.com/pbwidget.swf?pbwurl=http://w845.photobucket.com/albums/ab15/luseaann/12cdcf0a.pbw /> <param name=src value=http://w845.photobucket.com/pbwidget.swf?pbwurl=http://w845.photobucket.com/albums/ab15/luseaann/12cdcf0a.pbw /> <param name=wmode value=transparent /> </object> <a href=http://photobucket.com/slideshows target=_blank><img src=http://pic.photobucket.com/slideshows/btn.gif alt=/ /></a><a href=http://s845.photobucket.com/albums/ab15/luseaann/?action=view?t=12cdcf0a.pbw target=_blank><img src=http://pic.photobucket.com/slideshows/btn_viewallimages.gif alt=/ /></a> <br />&nbsp;<br />&nbsp;<br />I also have the genealogy bug!&nbsp; I've been tracing my roots for at least 10 years.&nbsp; One branch came to America just after the Mayflower in the early 1600s.&nbsp; Others came in the early 1700s, late 1890s.&nbsp; So, my American roots run pretty deep and I am deeply patriotic.&nbsp; Just wish someone had thought to same me some land!</p>
 
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