Can be used as an appetizer for 4 people or a main dish for 2. From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts. Prep time includes marinating.
Serving Size: 1 (166) g
Servings Per Recipe: 4
Calories: 195.7
Calories from Fat 48 g 25 %
Total Fat 5.4 g 8 %
Saturated Fat 0.8 g 4 %
Cholesterol 172.5 mg 57 %
Sodium 925.8 mg 38 %
Total Carbohydrate 8.6 g 2 %
Dietary Fiber 0.2 g 0 %
Sugars 6.7 g 26 %
Protein 24.5 g 49 %