Spiced Beef With Aubergine

Submitted by tummy_mummy

"Simple, quick to cook curry. Serve with rice and a salad of tomatoes, coriander and chilli dressed with a balsamic vinegar dressing."

 

• Ready In: 25mins
• Ingredients: 10
• Serves: 4

ingredients

• 2 tablespoons sunflower oil
• 1 large onion, sliced
• 2 garlic cloves, crushed
• 4 teaspoons garam masala
• 1 teaspoon ground turmeric
• 450 g sirloin steaks or 450 g lamb fillets
• 6 baby eggplants
• 175 g green beans
• 4 tomatoes
• 3 tablespoons coriander, chopped

directions

1. Cut the meat into thin strips.
2. Halve the aubergines lengthways.
3. Blanch the green beans in boiling water for a couple of minutes. Drain.
4. Skin and chop the tomatoes.
5. Heat the wok, add the onion, garlic and spices and stir fry for 5 minutes.
6. Turn up the heat to as hot as possible before adding the meat and stir fry for 2 minutes.
7. Add the aubergines and stir fry for 2 minutes.
8. Add beans, tomatoes and 4 tbsp water, cook for 5 minutes on a low heat.
9. Stir in 2 tbsp of the chopped coriander.
10. Serve with rice and salad and with the remaining coriander sprinkled on top.