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Spanish Egg White Scramble

Spanish Egg White Scramble created by AZPARZYCH

Phase 2 of Fast Metabolism Diet. This would work well for any low carb diet.

Ready In:
15mins
Serves:
Units:

ingredients

directions

  • Saute onion, shallot, garlic and chile until soft in a non-stick pan. Stir in spinach until wilted. Mix in egg whites and scramble. Sprinkle with cilantro,red pepper, and salt.
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RECIPE MADE WITH LOVE BY

@tannermom
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@tannermom
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"Phase 2 of Fast Metabolism Diet. This would work well for any low carb diet."
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  1. AZPARZYCH
    This is a great and healthy scramble! I try to eat this in the morning and leave out carbs and this is so good you don't miss the potatoes or a side of toast! I sprinkled it with a little flat-leaf parsley (do not like cilantro) and omitted the red pepper flakes. Next time I will decrease the amount of garlic, was a little strong for my taste. Made for PAC Spring 2014.
    Reply
  2. AZPARZYCH
    Spanish Egg White Scramble Created by AZPARZYCH
    Reply
  3. tannermom
    Phase 2 of Fast Metabolism Diet. This would work well for any low carb diet.
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