You can thank Emeril for this one!
Serving Size: 1 (28) g
Servings Per Recipe: 1
Calories: 29.7
Calories from Fat 11 g 40 %
Total Fat 1.3 g 2 %
Saturated Fat 0.2 g 1 %
Cholesterol 0 mg 0 %
Sodium 1233.3 mg 51 %
Total Carbohydrate 5.4 g 1 %
Dietary Fiber 2.9 g 11 %
Sugars 0.7 g 2 %
Protein 1.4 g 2 %