Seared Tuna Asian BBQ Sauce

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READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • ===Asian BBQ Sauce.
  • Mix all ingredients.
  • ===Albacore.
  • Thaw tuna loin completely in refrigerator and let come to room temperature before cooking. Sprinkle salt and pepper on the fish and press it in with the hands.
  • Heat 3 Tbl grapeseed oil in a nonstick skillet over high heat until hot but not smoking.
  • Place the tuna in the hot oil and sear on each side to desired doneness. (Check the ends or slice through the middle to check doneness.).
  • Remove the tuna loin to a heated platter and slice into 1/2 or 1-inch slices as desired.
  • Serve with the sauce, accompanied with rice and sautéed greens.
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