" Russian" Dressing (Ww)

Submitted by lazyme

"I found this in The Weight Watchers Complete Cookbook. I thought it looked good and I plan on trying it soon."

 

• Ready In: 2hrs 15mins
• Ingredients: 12
• Serves: 4

ingredients

• 3 tablespoons orange juice
• 2 tablespoons reduced-calorie mayonnaise
• 2 teaspoons reduced-calorie mayonnaise
• 2 tablespoons green bell peppers, minced
• 2 tablespoons red bell peppers, minced
• 2 tablespoons tomato paste
• 2 tablespoons plain nonfat yogurt
• 1 tablespoon horseradish, drained
• 1 tablespoon onion, grated
• 1 teaspoon prepared mustard
• 1⁄2 teaspoon chili powder
• 1⁄4 teaspoon fresh ground black pepper

directions

1. In small bowl or jar with tight-fitting cover, combine juice, mayonnaise, green bell pepper, red bell pepper, tomato paste, yogurt, horseradish, onion, mustard, chili powder and pepper; whisk or cover and shake to mix well.
2. Refrigerate, covered, 2–3 hours.
3. Whisk or shake before serving.
4. EACH SERVING (3 tablespoons) PROVIDES: 1 Fat, 1/2 Vegetable, 10 Optional Calories.
5. PER SERVING: 49 Calories, 1 g Protein, 3 g Fat, 5 g Carbohydrate, 148 mg Sodium, 3 mg Cholesterol, 1 g Dietary Fiber; 1 points.

Reviews

[AmandaInOz]

Nice, healthy dressing. I think it's missing something sour to give it a bit of a tang, maybe some vinegar or lemon juice. Thanks lazyme! Made for ZWT 4.

 

[Sharon123]

This was a very nice dressing! I didn't have red bell peppers, so used pimientos. I couldn't find the horseradish so left it out. Thanks! Made for Photo tag.