Ridiculously Easy and Healthy Chili Con Carne

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READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Chop the onion and garlic and sautee in some oil/butter, add the meat. Chop all you veggies up and add them to the meat, when softened a bit add the can tomatoes and the can of kidneybeans (rinse them before adding!) add cumin and cayenne to taste.
  • Serve in bowls with a dollop of low fat cremefraiche and low fat cheese sprinkled on top.
  • You can additionally serve whole wheat pitabread on the side (my 4 yr old loves to make crisps of the pita in the oven and then use them to dip with).
  • *NOTE* You don't have to serve small children low fat products! They need some fats in their diet.
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