This is nice on its own or with a baked chicken breast, anyway you like to have it. Points 5.
Serving Size: 1 (281) g
Servings Per Recipe: 6
Calories: 188.3
Calories from Fat 12 g 7 %
Total Fat 1.4 g 2 %
Saturated Fat 0.3 g 1 %
Cholesterol 1.2 mg 0 %
Sodium 235.3 mg 9 %
Total Carbohydrate 39.1 g 13 %
Dietary Fiber 3.3 g 13 %
Sugars 0.5 g 2 %
Protein 6.5 g 12 %