Name: Refrigerator Protein Bars
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 48 bars, 24 serving(s)
Ingredients: 1 1/2 cups brown rice syrup; 1 cup chunky peanut butter; 2 cups vanilla whey protein powder; 3 cups oatmeal

Recipe by Chef #791589

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I found this in a fitness mag, but don't remember which. It's a great high protein, peanut butter bar that also has some fiber.

Ready In:: 1hr 15mins
Serves:
Yields:
Units:

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ingredients

1 ¹⁄₂ cups brown rice syrup
1 cup chunky peanut butter
2 cups vanilla whey protein powder
3 cups oatmeal

directions

Mix syrup and peanut butter together in large saucepan over medium heat until smooth.
Add protein powder and stir until blended.
Take off of heat and stir in oatmeal.
When well mixed, quickly transfer to large baking dish or cookie sheet and spread evenly.
Refrigerate until cool.

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RECIPE MADE WITH LOVE BY

@szahratka

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@szahratka

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"I found this in a fitness mag, but don't remember which. It's a great high protein, peanut butter bar that also has some fiber."

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creation by szahratka

3/17/2008

I found this in a fitness mag, but don't remember which. It's a great high protein, peanut butter bar that also has some fiber.