Will Brink's Chocolate Protein Bars

Recipe by Aimee88
READY IN: 25mins
SERVES: 8
YIELD: 8 bars
UNITS: US

INGREDIENTS

Nutrition
  • 2 12
    cups rolled oats (200g)
  • 1
    scoop chocolate protein powder (30g)
  • 2
    tablespoons natural-style peanut butter
  • 3
    large egg whites
  • 2
    medium bananas, mashed (300g)
  • 1
    tablespoon honey
  • 7
    tablespoons skim milk (100ml)
  • 1
    teaspoon cinnamon
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DIRECTIONS

  • Preheat your oven for 5 minutes at 180° C (350° F).
  • Mix the oats, whey and cinnamon.
  • Add the peanut butter and stir in thoroughly.
  • Add the egg whites, mashed bananas, and the honey.
  • Add the nonfat milk slowly, while mixing thoroughly.
  • Spoon the mixture into a greased, lined cake pan and level with a knife.
  • Bake for 15 minutes. Remove from oven and allow to cool slightly before cutting to reduce stickiness. Cut into 8 bars.
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