Raspberry Chicken

"Low glycemic Raspberry chicken."
photo by kelly in TO photo by kelly in TO
photo by kelly in TO
photo by kelly in TO photo by kelly in TO
Ready In:




  • Season chicken with thyme and salt on both sides. Set aside.
  • Heat oil in skillet over medium heat. Cook onion until browned and soft.
  • Add chicken and cook until well cooked, about 8 minutes each side. Remove chicken and set aside.
  • Add fruit spread, balsamic vinegar and pepper to oil in skillet. Cook for several minutes until ingredients are well combined and fruit spread is melted.
  • Serve chicken with sauce poured over top.

Questions & Replies

Got a question? Share it with the community!


  1. YUM! So good and simple! Enjoyed the flavor and the juiciness of the chicken.
  2. This was so good, I loved the combination of the raspberry and chicken. The rest of my family wasn't as excited about it as I was, but I would eat it again and again!
  3. This was very easy and pretty good for a quick meal. I used Smucker's no sugar added raspberry preserves and cut the recipe back to one serving. I sprinkled the thyme on the chicken without measuring it and got a bit too much on it, which was totally my fault, but still a good dish!
  4. Mmmmmmmm, a very nice, different dish. I'm troughing some for my lunch as I type! I only had regular jam, so I used that and it came out fine. My other half wouldn't eat this as he hates raspberries, but it's always nice to have some "me" dishes on hand for when he's not about! A nice, easy recipe that, as someone else said in their comments, is very elegant and could easily be used for company. Thanks Kelly!
  5. Oh my word!!! This is fantastic! you know it's great when all 6 kids ask for 2nds and 3rds!!! The sauce was really good on the spinach salad too! and it had to be super easy since dh made it all by himself!!


Hello! I'm Kelly from Toronto, I'm a communications designer, and cooking and baking just a serious hobby... I cook healthy and you'll find a majority of my recipes are high fiber, high protein and low sugar. <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
View Full Profile

Find More Recipes