Raspberry Chicken

Submitted by kelly in TO

"Low glycemic Raspberry chicken."

 

• Ready In: 30mins
• Ingredients: 7
• Serves: 4

ingredients

• 4 boneless skinless chicken breasts
• 1 teaspoon thyme
• 1 tablespoon olive oil
• 1 red onion, diced
• 8 ounces raspberry spreadable fruit (no sugar added)
• 1⁄3 cup balsamic vinegar
• salt and pepper

directions

1. Season chicken with thyme and salt on both sides. Set aside.
2. Heat oil in skillet over medium heat. Cook onion until browned and soft.
3. Add chicken and cook until well cooked, about 8 minutes each side. Remove chicken and set aside.
4. Add fruit spread, balsamic vinegar and pepper to oil in skillet. Cook for several minutes until ingredients are well combined and fruit spread is melted.
5. Serve chicken with sauce poured over top.

Reviews

[BizMack]

YUM! So good and simple! Enjoyed the flavor and the juiciness of the chicken.

 

[Ultimate Food Junkie]

This was so good, I loved the combination of the raspberry and chicken. The rest of my family wasn't as excited about it as I was, but I would eat it again and again!

 

[TexasHurricane]

This was very easy and pretty good for a quick meal. I used Smucker's no sugar added raspberry preserves and cut the recipe back to one serving. I sprinkled the thyme on the chicken without measuring it and got a bit too much on it, which was totally my fault, but still a good dish!

 

[Wendy-Bob]

Mmmmmmmm, a very nice, different dish. I'm troughing some for my lunch as I type! I only had regular jam, so I used that and it came out fine. My other half wouldn't eat this as he hates raspberries, but it's always nice to have some "me" dishes on hand for when he's not about! A nice, easy recipe that, as someone else said in their comments, is very elegant and could easily be used for company. Thanks Kelly!

 

[Cuistot]

Oh my word!!! This is fantastic! you know it's great when all 6 kids ask for 2nds and 3rds!!! The sauce was really good on the spinach salad too! and it had to be super easy since dh made it all by himself!!