I find this a very satisfying yet low cal breakfast. I would not eat these rice cakes until I tried them with something on them. Experiment and find your own favorite.
Serving Size: 1 (101) g
Servings Per Recipe: 1
Calories: 98.4
Calories from Fat 14 g 15 %
Total Fat 1.6 g 2 %
Saturated Fat 0.7 g 3 %
Cholesterol 2.9 mg 0 %
Sodium 113.7 mg 4 %
Total Carbohydrate 17.9 g 5 %
Dietary Fiber 1.7 g 6 %
Sugars 2.3 g 9 %
Protein 3.5 g 6 %