I bought a big pumpkin from the market this morning. I've made a basic soup which I'll freeze then add various ingredients to it when I thaw it out and reheat it. I think each portion would serve 5-6 people.
Serving Size: 1 (4556) g
Servings Per Recipe: 1
Calories: 333.3
Calories from Fat 95 g 29 %
Total Fat 10.6 g 16 %
Saturated Fat 2.2 g 11 %
Cholesterol 11.5 mg 3 %
Sodium 582.5 mg 24 %
Total Carbohydrate 49.3 g 16 %
Dietary Fiber 4 g 16 %
Sugars 15.8 g 63 %
Protein 15 g 29 %