Pumpkin Baked Oatmeal
- Ready In:
- 45mins
- Ingredients:
- 11
- Serves:
-
6
ingredients
- 2 cups rolled oats (not instant)
- 1 1⁄2 teaspoons baking powder
- 1⁄2 teaspoon salt
- 1 cup skim milk
- 1⁄2 cup egg substitute
- 1⁄2 cup unsweetened canned pumpkin puree
- 1⁄4 cup sugar
- 1 teaspoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon ground nutmeg
directions
- Spray an 9x13" baking pan with non-stick spray,.
- Combine all ingredients.
- Bake in prepared pan 30-40 min at 350°F Serve hot or cold.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!