Prune-apple Smoothie
A new one for me and it tastes wonderful.
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READY IN: 20mins
YIELD: 1 large serving.
UNITS: US
INGREDIENTS
Nutrition- 3pitted prunes
- 3⁄4
- 1⁄4cup nonfat vanilla yogurt
- 1⁄8teaspoon cinnamon
- 1⁄2teaspoon pure vanilla extract
- 1pinch of freshly grated nutmeg
- 1⁄2cup crushed ice
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DIRECTIONS
- In a small bowl, cover the prunes with hot water and let stand until plump, about 15 minutes.
- Drain the prunes and let cool.
- In a blender, combine the prunes with the remaining ingredients and puree until smooth.
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