Smoothie
A wonderful replacement for breakfast or lunch if you are in a hurry
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READY IN: 5mins
SERVES: 1
YIELD: 1 1/2 cups
UNITS: US
INGREDIENTS
Nutrition- 1⁄2cup 1% low-fat milk
- 1⁄2
- 1
- 1tablespoon liquid honey
- 1⁄2cup fresh fruit or 1/2 cup frozen fruit, thawed (Strawberries work best)
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DIRECTIONS
- Use a blender to mix together.
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