This recipe is from the Sharp Carousel Micro-Convection Oven Manual & Cookbook. This recipe uses only the microwave and was developed using 700-1050 watt ovens.
Serving Size: 1 (269) g
Servings Per Recipe: 8
Calories: 382.1
Calories from Fat 202 g 53 %
Total Fat 22.5 g 34 %
Saturated Fat 9.1 g 45 %
Cholesterol 78.2 mg 26 %
Sodium 576.5 mg 24 %
Total Carbohydrate 19.9 g 6 %
Dietary Fiber 3.5 g 14 %
Sugars 3.9 g 15 %
Protein 24.3 g 48 %