Pineapple Coleslaw

Name: Pineapple Coleslaw
Prep time: 15 min
Total time: 15 min
Yield: 8 serving(s)
Ingredients: 1 can chunk pineapple, reserve juice; 1/4 lb green cabbage, shredded; 1/2 lb carrot, shredded; 1/4 lb red cabbage, shredded; 1/2 cup sunflower seeds, lightly toasted; fat-free mayonnaise, to taste; 2 tablespoons frozen orange juice concentrate, undiluted; 1/4 teaspoon salt

Be the first to review this recipe

Recipe by Dancer

This is wonderful with hot or cold ham.

MAKE IT SHINE! ADD YOUR PHOTO

READY IN: 15mins

SERVES: 8

UNITS: US

INGREDIENTS

Nutrition

1

can chunk pineapple, reserve juice
¹⁄₄

lb green cabbage, shredded
¹⁄₂

lb carrot, shredded
¹⁄₄

lb red cabbage, shredded
¹⁄₂

cup sunflower seeds, lightly toasted
fat-free mayonnaise, to taste
2

tablespoons frozen orange juice concentrate, undiluted
¹⁄₄

teaspoon salt

DIRECTIONS

Drain pineapple, saving 2 tablespoons juice.
In a bowl, combine pineapple cabbage, carrots, and sunflower seeds.
In separate bowl mix fat-free mayonnaise, orange juice, pineapple juice and salt.
Pour over salad mixture, toss, and chill.

Submit a Recipe Correction