From "Healthy Appetite with Ellie Krieger" episode "The Starting Line."
Serving Size: 1 (421) g
Servings Per Recipe: 1
Calories: 253.9
Calories from Fat 9 g 4 %
Total Fat 1 g 1 %
Saturated Fat 0.4 g 2 %
Cholesterol 4.9 mg 1 %
Sodium 168 mg 6 %
Total Carbohydrate 50.3 g 16 %
Dietary Fiber 2.8 g 11 %
Sugars 41.1 g 164 %
Protein 13.5 g 27 %