Parmesan Baked Fish

READY IN: 32mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Preheat oven to 450. Spray 2 10x15 baking pans or 1 12x17 baking pan with cooking spray.
  • Cut filets into serving size portions, rinse and pat dry with paper towels.
  • In a shallow bowl, mix milk and egg together. Whisk until egg and milk are blended.
  • In another shallow bowl mix Bisquick, parmesan cheese, salt and pepper with a fork until fairly smooth and uniform (no clumps of Bisquick or cheese).
  • Dip filets first in the egg/milk mixture, then in the Bisquick/cheese mixture, then arrange on the prepared baking pans.
  • Spray filets lightly with cooking spray.
  • Bake at 450 for 10 to 12 minutes or until golden brown. If filets are thick, you may want to put them under the broiler for a few minutes to crisp up the tops.
Advertisement