Greek Baked Fish

Name: Greek Baked Fish
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 6 serving(s)
Ingredients: 2 large onions, sliced; 2 teaspoons Madras curry powder; 2 tablespoons oil; 2 garlic cloves, crushed; 4 tomatoes, peeled & chopped or 420 g canned chopped tomatoes; 1/2 cup dry white wine; 6 fish steaks or 6 fish, cutlets; 1 lemon, juice of; 3 tomatoes, sliced; 3 tablespoons parsley, chopped

(6)

Recipe by Mandy

This is so tasty, even my DH commented on this one when I made it.

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READY IN: 55mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

2

large onions, sliced
2

teaspoons Madras curry powder
2

tablespoons oil
2

garlic cloves, crushed
4

tomatoes, peeled & chopped or 420 g canned chopped tomatoes
¹⁄₂

cup dry white wine
6

fish steaks or 6 fish, cutlets
1

lemon, juice of
3

tomatoes, sliced
3

tablespoons parsley, chopped

DIRECTIONS

Gently fry onions & curry powder in oil until tender, pour off oil, add garlic, chopped tomatoes and the wine & lemon juice, cover & simmer for 10 mins approximately.
Arrange fish in a baking dish & spread the tomato-onion mixture over.
Arrange tomato slices on top & sprinkle with parsley & a little extra oil.
Bake uncovered at approx 180.C for 30-40 mins or until fish flakes easily when tested with a fork.

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