Parmesan Baked Salmon

Parmesan Baked Salmon created by Starrynews

This recipe is very easy to make, low calorie and bursting with flavor. I found it in one of my favorite cookbooks, Easy Dinners: Healthy Recipes. I used Miracle Whip instead of the light mayo to shave off a few extra calores.

Ready In:
27mins
Serves:
Units:

ingredients

directions

  • Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Coat a 2-quart square or rectangular baking dish with nonstick cooking spray. Set aside.
  • In a small bowl stir together mayonnaise dressing, Parmesan cheese, the green onions, and the Worcestershire sauce. Spread mayonnaise mixture over fish fillets evenly, about 1/4 inch thick.
  • Bake, uncovered, in a 450 degree oven just until fish flakes easily with a fork (allow 4 to 6 minutes per 1/2inch thickness of fish).
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RECIPE MADE WITH LOVE BY

@Stefanie828
Contributor
@Stefanie828
Contributor
"This recipe is very easy to make, low calorie and bursting with flavor. I found it in one of my favorite cookbooks, Easy Dinners: Healthy Recipes. I used Miracle Whip instead of the light mayo to shave off a few extra calores."

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  1. bmcnichol
    This was good but I would have liked more of the topping. Next time I would double the topping mixture. I followed the recipe other then I used onion powder as that is all I had. We enjoyed this. Made for Spring PAC 2011.
  2. Merlot
    To show my appreciation for your lovely 5-star review of my Green Beans, I decided to make this. I am not a big fan of Salmon so I used Orange Roughy and let me tell you it was outstanding. The mayo/parmesan spread put this "over the top". It's a wonderful spread that really enhances the fish. Thanks so much for sharing it, Stefanie828.
  3. Starrynews
    Parmesan Baked Salmon Created by Starrynews
  4. Starrynews
    Tasty and easy way to prepare salmon. Thanks for sharing!
  5. Stefanie828
    This recipe is very easy to make, low calorie and bursting with flavor. I found it in one of my favorite cookbooks, Easy Dinners: Healthy Recipes. I used Miracle Whip instead of the light mayo to shave off a few extra calores.
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