Oriental Vegetables

Name: Oriental Vegetables
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 c, 4-6 serving(s)
Ingredients: 1 carrot, shredded; 100 g snow peas; 200 g bok choy; 200 g broccoli, chopped; 1 red pepper, sliced; 100 g green beans, cut into 1 inch; 100 g oyster mushrooms; 1/2 garlic clove, chopped; 1 teaspoon gingerroot, chopped; 4 teaspoons hoisin sauce; 4 teaspoons tomato sauce; 2 teaspoons stir-fry sauce; 2 teaspoons soy sauce; 1 teaspoon rice wine; 2 teaspoons all-purpose flour; 1 tablespoon canola oil

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Recipe by Frenzy

A tasty vegan meal with a mixture of different vegetables in a combination of different sauces.

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READY IN: 30mins

SERVES: 4-6

YIELD: 6 c

UNITS: US

INGREDIENTS

Nutrition

1

carrot, shredded
100

g snow peas
200

g bok choy
200

g broccoli, chopped
1

red pepper, sliced
100

g green beans, cut into 1 inch
100

g oyster mushrooms
¹⁄₂

garlic clove, chopped
1

teaspoon gingerroot, chopped
4

teaspoons hoisin sauce
4

teaspoons tomato sauce
2

teaspoons stir-fry sauce
2

teaspoons soy sauce
1

teaspoon rice wine
2

teaspoons all-purpose flour
1

tablespoon canola oil

DIRECTIONS

In a cup, combine hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, and flour.
In a wok, Heat oil and fry the garlic and the ginger.
Add the vegetables and the mixture and simmer for 3 minutes
Add the tofu and simmer for 1 minute.

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